Application Received
But you're not done yet ...
What to do while you wait
Your Pre-Call Checklist
- Accept the calendar invite in your email, click 'I know the sender' so it doesn't land in spam
- Show up on time. Our calendar fills up fast and late arrivals lose their slot
- Have your camera on. This is a real conversation, not a webinar
- Be somewhere private and distraction-free: no background noise, no multitasking
- Come ready to talk about your current physique: what has held you back before, and what your dream anime physique actually looks like
What You're Joining
My Proven 3 Phase Roadmap
Power Up Blueprint
A training and nutrition plan built around your body, your goals, and your schedule. No gym needed.
Limit Breaker Protocol
A Protagonist Academy profile with an XP bar, quests, stats, and a leaderboard. Building muscle becomes as addictive as playing your favourite game.
Protagonist Systems
Progressive overload, mindset, glow-up, and self-improvement systems to make sure your results last, and you actually start experiencing the world like a main character.
The #1 Calisthenics Program for Anime Nerds
Ready To Look Like Your Favourite Anime Character?
Johnathon G.
John W.
Tom F.
Alex S.
Still Got Questions?
Frequently Asked Questions
How much time does this take?
Most clients train 3-5 hours per week. The program is built around your schedule, so sessions fit into busy weeks without sacrificing results.
What happens after the call?
If we're a fit, you'll get your custom roadmap, access to the Protagonist Academy community, and your 1-on-1 coaching channels within 24 hours.
Do I need weights or access to a gym?
No. The entire program is built around calisthenics and bodyweight training you can do anywhere — no gym required.
How is this program different from others?
Every plan is built around your body and goals, with RPG-style gamification and direct 1-on-1 access so you're never left guessing what to do next.